Afro-Caribbean Shamanic Healing

What is True Health?

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True health comes from the balancing of 5 delicately interwoven pillars. They are: Mental, Physical, Emotional, Energetic, and Spiritual. The Energetic and Spiritual pillars are usually the first ones to be abandoned in everyday life, sending an ever widening ripple effect out through the rest.

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 When our 5 pillars of health are unbalanced it can do untold amounts of damage to our physical, mental and emotional well being.

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• Do you feel constantly exhausted?

• Do you feel like you are drowning under the weight of your stress, depression, and anxiety?

• Does your body feel constantly tight or sore?

• Do you feel out of touch with your body or emotions?

• Do you struggle to feel worthy?

• Do you feel deep shame?

• Do you suppress your emotions and needs out of feelings of guilt and not wanting to be a burden?

• Do you have a hard time enforcing your personal boundaries?

• Do you continually feel overwhelmed?

• Do you have trouble sleeping?

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Afro-Caribbean shamanic healing helps to bring all 5 pillars of health back into alignment, resulting in a richer quality of life. The alignment that comes from Afro-Caribbean shamanic healing has countless benefits, including:

 

• Relaxes and releases tension from the body.

• Clears the mind and promotes focus.

• Helps to improve sleep.

• Accelerates the body's self-healing process.

• Helps in stress reduction while providing comfort and a sense of peace.

• Reconnects you with your body.

• Promotes inner peace, balance and clarity.

• Clears the emotional pathways so that you can more easily overcome pain and grief.

• Provides a safe space for you to overcome emotional pain and mental barriers for personal growth.

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About My Healing Ceremonies

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Together we will embark on a healing journey to bring your body, mind, and spirit into harmonious alignment. 

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Everything is energy and all is connected. Energy healing is found in many cultures throughout the world, with the earliest records of it being found in the cave drawings of the San people in Southern Africa. This form of healing continued to be handed down over time, and can be found in the traditional healing practices of various African Traditional Religions, not only within Southern and West Africa, but also within some of the African based spiritual practices that became established in South America, the United States, and the Caribbean. My healing ceremony comes from my Afro-Caribbean lineage of traditional healers.

 

As we move through the world day to day, we are effected by the energy of everyone and everything we come into contact with, both positive and negative. The energy from these interactions can strengthen or weaken us, which is one of the reasons why spiritual hygiene has traditionally been so important throughout African Traditional Religions and Practices. That is why my sacred healing ceremony begin with a cleansing ceremony before the deeper energy healing work begins. Within a healing you will experience some modalities that you may already be familiar with, such as breath work, grounding, and meditation. During a healing ceremony some people feel the sensations of warmth, coolness, or even electric tingling. All of these sensations are completely normal. 

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Each ceremony may vary slightly as I make adjustments based on your specific needs. So one ceremony you have with me may not look exactly like the next. While a single session is always beneficial, and a great way to become acquainted with my healing practice, the work I offer is meant to be a commitment to yourself over multiple sessions to encourage ongoing and ever expanding healing and growth. I offer a 6 session ceremony bundle plan for those that feel committed to their healing.

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